A specialized massage that combines an array of techniques, using lighter, moderate or deeper gliding strokes, to craft a massage session that's perfect for you. Whether the goals for your treatment session are to melt away stress with relaxation, feel rejuvenated, reduce and manage muscle tension, promote healing within the body, relieve pain of soft tissue injuries, chronic conditions, or much more - this massage targets every aspect of your individual needs.
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CranioSacral Therapy (CST), pioneered and developed by osteopathic physician John E. Upledger, is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system.
This system is composed of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more.
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